Friday, September 7, 2012

UNIT 10..the end of the beginning

INTRODUCTION:

I do not like good-byes it seem so short but yet long our seminar and classes together was a bond not to be forgotten the training was wonderful. We can never take the misconception of money to fulfull or bring us the comforts of life not after this class money can't buy you the happiness we discover the joy the subtle mind of health and wellness. The world is moving fast and people are changing to keep track with the global change. I wish the best in your explorations and your journey in life!
ASSESSMENT:
I have learned a lot and some was difficult but telling the truth I have let go of things that were not right for me, be it relationships or certains foods or where it needed it to be done. What could be the cataylst, what is the reasons behind the shift of events, nobody actually knows this is why we continue to search for the answers study and pray but we must meditate. I myself assessed my health, my mind, my heart, my spiritual being throughout this course and my grade is as follows; from one through ten, spiritually an eight "I", love me some spiritual understanding, and physically and 6, gotta climb up some more mountains and down through a few more valleys, but am better than before, and psychologically "I" have come a long way, as they say, life is not cruel it can be horrible if we let it be. Treasure the moments we live in a world where there is a lot of fake smiles and liers people who are out to hurt people, but don't you know we can have so much love and so much forgiveness it will just smotther out all of that, am changing it's a treasure moment to moment, "I" give myself a 9 on this one.
GOALS:
It's starts with me, I will carry that torch when "I" go back up that hill or mountain it will be lit! The progress is on me there is no turning back. I believe there is still hope for unifying the various races in the country for mentally and physically and spirituality of the bond of unity-spirit-to-love-and be loved is like the feeling the sun from both sides serving in love one step at a time. Practicing for personal health and spreading it on to others is my goal the strategies in the health field today are crucial to learning the best tecniques and believe me intergral, holistic health is it!. Learning the do's and the do nots in vitamins and supplements and herbs also themeditation and how it can be beneficial to your overall being, relieving stress and depression and having subltle mind with care and understanding to give is my mission. I want to see the change "I" will be dedicated to this change. Give life to everything on our planet showing my gratitude to the source with warmth and energy and to stretch my knowledge and learning this everyday and keeping my journal in which "I" have purchased already. Building on these truths it's inner transformation, living a wholesome and fulsome life, Consciousness of Healing and Intergral Health has been a blessing. Thank you to all and be bless always.

Purmilour Hunt ( Diamond )

References:
Intergral Health; The Path to Human Flourishing  Elliott S. Dascher
Consciousness & Healing: Churchill Livingston

Friday, August 24, 2012

Dr. John Aguilar & My Fellow Class Mates,                                           8/24/2012    5:53 P.M.


How are you today I hope everyone is doing fine I am writing another blog in hopes this one is seen or notice since my other ones were not found or over look. I hope that these are not done in vain. Especially since the title of this blog assignment deals with as follows:

                 "LOVING KINDNESS, SUBTLE MIND, VISUALIZATION, MEDITATION"..

I like to first say I love it loving kindness within myself yes I do feel like am reaching towards the stars and when I do am healing with my clear mind ever changing moving mind my body is still but my mind is moving my thoughts my images are graceful and universal the clouds am above them and am looking around I see in front of me at a distance mountains and behind those  mountains is a light so bright like the sun hiding, maybe that is heaven over there the silence the inner essence I feel is majestic all of this from, loving kindness, in me and subtle mind and visualizing from meditation. The experience is of unity of the consciousness is pure awareness and also healing in motion. It takes practice everyday I do mine in the morning before my day begins. I put my mind in the relax state my body in a stillness and my my and my spirit connects. I prefer to do this in the morning before the day begins then wisdom can come in and strengthen the mind and body before the day begins,  preparation for the next level unfolds when I leave from my comfort-zone.

It begins with a simple breath as we were taught as the focal point. And then we must watch our mind carefully. With the mind responding to the mental activity you really must focus and brig it back and concentrate. It takes practice it's in the breathing and focusing on that as well. What I like is when you train yourself like this your mind does actually drop into your heart for sure. All the clutter is going gone the mental chatter is going one, the doubts leave your deepest part of you is opening yourself naturally and you feel free, It clear...no doubting calmness. when you stabilize your mind to this point, the more you do it the more your inner-being learns that the mind-heart-body-soul-spirit- is growing and flourishing into more happiness and wholeness.

Meditation is wonderful it really does what it says. Just close your eyes and believe the mind-body connection our body is very informative indeed and training yourself for this you will not go wrong. Traveling from your mind to your brain working together your heart beats your cells moving the chemistry of all moving together is a wonderful exercise. Our breathing changing I have notice mine yes, my blood pressure has went down the since my most recent appointment this month to the doctor. I do not have those spasm breathing attacks like I use too. my nerves more calmer muscles more relax and yes, loving kindness is growing everyday is truly a blessing. Thank you Dr. Aguilar and good luck to my fellow class mates wishing you the best and also hoping my blog is notice this time by all, I pray. goodbye.

spiritjourneyofhealing: UNIT 5  " SUBTLE MIND "                           ...

spiritjourneyofhealing: UNIT 5  " SUBTLE MIND "                           ...: UNIT 5  " SUBTLE MIND "                           8/3/2012 I never really thought about my mind like I am thinking today. The inner part o...

spiritjourneyofhealing: UNIT 7 My Blog for classI hope it is found by Dr....

spiritjourneyofhealing: UNIT 7 My Blog for class
I hope it is found by Dr....
: UNIT 7 My Blog for class I hope it is found by Dr. Aguilar & Classmates, Note: Some of us have had troubles retrieving our blogs well I f...

spiritjourneyofhealing: UNIT 7 My Blog for classI hope it is found by Dr....

spiritjourneyofhealing: UNIT 7 My Blog for class
I hope it is found by Dr....
: UNIT 7 My Blog for class I hope it is found by Dr. Aguilar & Classmates, Note: Some of us have had troubles retrieving our blogs well I f...

spiritjourneyofhealing: UNIT 7 My Blog for classI hope it is found by Dr....

spiritjourneyofhealing: UNIT 7 My Blog for class
I hope it is found by Dr....
: UNIT 7 My Blog for class I hope it is found by Dr. Aguilar & Classmates, Note: Some of us have had troubles retrieving our blogs well I f...

Saturday, August 18, 2012

UNIT 7 My Blog for class
I hope it is found by Dr. Aguilar & Classmates,

Note: Some of us have had troubles retrieving our blogs well I finally found mine but under other listings as well that I do not understand how this happen. I just fouund the page where fellow classmates answer my last blog, I had to post this to show that I truly am interested in solving this problem. Now on with my blog.


"Healing & Meditation"

Let me give some important phrases that are pretty powerful. "You cannot travel on the path, until you become the path itself". Buddha
Compassion is not a relationship between the healer and the wounded, it's between equals". Pema Chodron
Processes, then what exactly does 'Health' means, in such a "Multidimensional Being". Ken Wilbur
I feel the capacity to care is the thing which gives life it's deepest significance. Pablo Cassals

Integral Medicine for you, expression of love is not some sentimint, it is helping mortal people get to now and realization. Going pass putting ego to the side and getting into a space when one is willing to appeal to a higher universal wisdom than myself with unfailing kindness life will always show us what we need to really learn. There is one thing I feel that healer and patient share a common view. One thing for sure the human body is just not an assembiage of physical parts, but contains mental, and spiritual dimension. We find as we learn about healing and meditation and holistic medicine it's roots of our prime existense, learning the tecniques in breathing exercises reducing stress and mental strain on our body and healing our body through important steps. One thing is for sure the relationship between mind and body will become more real when we approach and transform our life. When we find the meaning of this step and do it everyday, we will heal ourselves and others around us and harmony will stand up and out and you and I will become one.